If you may hurt yourself or someone else, call emergency services now. In the U.S., call or text 988. Outside the U.S., contact your local emergency number or crisis line.

Clear Mental Health publishes educational content for general readers. We prioritize clarity, caution, and usefulness over volume.

Research

Articles are checked against reputable public health, academic, clinical, and professional sources where appropriate. Sources are listed at the end of each guide.

Safety language

We avoid promises, cures, diagnostic labels, and shame-based advice. Sensitive articles include guidance on when to seek professional support.

Updates

We review priority guides when sources change, when user feedback reveals confusion, or when a topic becomes more clinically sensitive than originally scoped.

Corrections

If you notice an error, contact us with the article URL, the issue, and any source that supports the correction.