emotional dependency – Clear Mental Health

If you may hurt yourself or someone else, call emergency services now. In the U.S., call or text 988. Outside the U.S., contact your local emergency number or crisis line.

Relationships · 2 min read

Emotional Dependency: Warning Signs and How to Begin Changing the Pattern

Emotional dependency can make another person feel like your only source of safety. Start with awareness, support, and small choices.

Read the guide